Therefore, not only want to eat breakfast

Therefore, not only want to eat breakfast, but also attaches great importance to the quality of the breakfast. Some people said: virus, easy to grow and multiply. real effort in the spring water. daily room windows open for ventilation, bedding and clothing to keep dry and ventilation. spring more relaxed cotton clothes, eczema can be avoided. Also, do not choose to exercise after exercise sweat damp places, in the drying time, and fold the clothes will be replaced as soon as Khan. Khan can not take a bath, to avoid exercise, such as prickly heat or joint pain diseases.by the Gansu Provincial acid.is the mutton, dog, quail, fried peanuts, fried melon seeds, fish, shrimp and crabs. Yi Gan Wen Xingguo food products, you can eat yam, bamboo shoots, spinach, Chinese date, Chinese chives.
early spring period: winter and exchange spring time, temperature is still cold, the body burn more calories and should therefore be partial to eat hot food. principle is the staple food of high calorie choices and pay attention to add enough protein. In addition to eating rice and flour, beans, peanut number increase in grain, dairy products.
mid-spring: from cold and hot weather, great changes have taken place, you can refer to the diet during early spring. the higher temperature increases food intake of vegetables, meat consumption fell.late spring: the spring and summer, when the exchange, the temperature hot side, so should not eat light food. principles of light weight food choices, such as eating enough vegetables to add vitamins to pay attention, should be increased.